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Life Coach Jake platt's

Morph Method

Transform Your Life & Achieve the Holistic Lifestyle You Desire

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Jake Platt

Creating A Holistic Life

Health & Wellness Coach Jake Platt

Jake has over 3 Decades of personal training and nutrition coaching, ranging from olympic athletes to military personnel to people looking to step into a healthier lifestyle. 

 

Jake Platt has formulated the Morph Method to help build a foundation for real lifestyle changes, from the ground up. 

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Jake's New Book on Amazon

Morph Method: Pathway to Holistic Wellness

Drawing from neuroscience, psychology, and philosophy, Jake offers a clear and profound understanding of the intricacies of optimal health.

Unlimited Health & Wellness Advice

Create custom strategies based on results that you'd like to see. Below are a few examples of the range of topics that your personal AI Coach can help you with.

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Quick Healthy Breakfast Ideas

"What are some fast, nutritious breakfast options for busy mornings?"

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Morning Routine Optimization

"Help me create a productive morning routine in 30 minutes."

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Goal Setting and Tracking

"Help me set realistic fitness goals and track my progress."

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Habit Formation Techniques

"How can I build a habit of drinking more water throughout the day?"

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Time Blocking for Productivity

"How do I use time blocking to manage my work and workout schedule?"

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Injury Prevention for Runners

"What stretches should I do before and after running?"

Hydration

Optimize your body's performance and detoxification through proper fluid balance.

Sleep

Learn the secrets to restorative sleep that will revolutionize your daily performance.

Nutrition

Explore a personalized approach to nutrition that fuels your unique body and lifestyle.

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Exercise

Engage in regular physical activity to boost strength, endurance, and mental well-being.

Breath Work/Meditation 

Master simple yet powerful techniques to calm your mind and sharpen your focus.

Growth Mindset

Unlock the mindset shifts that turn challenges into opportunities for personal growth.

Transform your health holistically with the six pillars of the Morph Method.

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Your 24/7 Personal Life Coach App

AI-PoweredHealth Coach App

Free 7 Day Trial, $15 A Month To Continue

It has never been easier to achieve your health and lifestyle goals with the assistance of a personal coaching AI-app, trained on Jake Platt's Morph Method. 

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