$39.00 USD

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7 Day Health Reset

As a 55 year old health coach, I understand what it takes to lose weight, maintain and also optimize our bodies for longevity. The key is to not feel restricted, but feel "self love" when you are working on your health! I am confident, you will love the results! 

What you'll get:

  • My insights into sustainable weight loss, health and fitness in an easy to follow 7 day course
  • The methods I use to coach people to success in weight loss, health and fitness
  • Understanding nutrition and easy ways to implement a diet plan without having to measure all your food
  • Access to my beginner,  intermediate and advanced level workout templates for home and the gym
  • Access to my weekly support zoom calls
  • Access to my summit accountability app where we can keep in touch throughout the week
  • Discount on any of my private one-on-one coaching packages

I am so excited for your results!  

Jake

Testimonials

Jake said your future self with thank you for the work you put in today. I feel the best I have since high school and won’t ever stop. He transformed my lifestyle and gives me inspiration to be my best self with his 5 core values. I am forever grateful that I had the courage to reach out and get a coach like Jake.

__SLADE MAUL

As busy professional and parent, I've struggled for years with yo-yo diets and being able to maintain a consistent nutrition and exercise plan. After 3 mo Jake and Rachel, I'm down 22 lbs, feeling healthy, stronger, and the best part is that it wasn't HARD. I received tools to sustain nutrition, fitness & health for the rest of my life into my later years.

__TONY JACKSON

I’m in the best shape of my life. My hips are stronger, my knee pain is gone, my sleep is better w/out realizing or trying! I have lost 6.5 inches & one pant size. It’s more than that, it’s about having a coach who understands the mind body connection, who gets I’m not automation, who understands I need pizza in my life! p.S I have pizza every week. If you are on the fence, COMMITT! This is what’s on the other side, forever grateful.

___ CHANTAL ROBERT